Ep. 36 | Friendship & Spirituality with Ruthie Zerai
rUTHIE"WHEN YOU REALLY FEEL, THAT’S WHEN YOU REALLY HEAL."
Ruthie is a certified Leadership coach and business developer whose global experience in digital nmedia and advertising has shaped her unique approach to empowering others. She is a great friend of mine and I’m so excited to welcome her to the show. You’ll hear us talk about the power of authentic friendships, exploring spirituality, and how intentional self-leadership can transform both your personal growth and professional journey.
description:
In this first episode of It Takes A Village with Delina Medhin, Delina sits down with her best friend and soul sister, Ruthie Zerai, a seasoned Leadership Coach and Business Developer. Ruthie brings over 12 years of experience working with some of the world’s biggest media brands, including NBC Universal, Discovery Communications, and National Geographic. She opens up about her journey from the high-pressure world of advertising to finding purpose in empowering others to lead with authenticity and heart.
Together, Delina and Ruthie reflect on the value of low-maintenance friendships, the ones that bring joy and comfort with no strings attached. The conversation goes deeper into personal development, as Ruthie shares her wisdom on self-leadership, spirituality (Akashic Records, transcendental meditation, astrology), and the ongoing journey of healing. Ruthie’s candid discussion of trauma, pain, depression, and mental health offers powerful reminders about the importance of vulnerability and self-care.
Whether you’re an entrepreneur, part of a team, or focused on your personal growth, this debut episode overflows with insight and inspiration about leading yourself and others with intention.
Show Topics:
Ruthie’s path: global media to leadership coaching
The power and joy of low-maintenance friendships
Lessons from advertising: fast-paced beginnings
The foundation of authentic leadership
Exploring spirituality: Akashic Records, meditation, astrology
Healing, trauma, and mental health awareness
Growing your business and yourself
Tips for leading with intention and authenticity
TIMESTAMPS
0:00 Intro
05:15 The Power of Friendship and Soul Connection
12:46 Defining Low Maintenance Friendship
14:59 Navigating Friendships and Your Self-Worth
20:43 Exploring Akashic Records
29:06 Expanding Your Spiritual Path and Intuition
41:54 Astrology and Personal Growth
50:18 Understanding Diplomatic Perspectives
55:29 Navigating Tough Times with Astrology
59:04 Exploring Human Design
1:04:30 Healing with Plant Medicine
1:17:48 The Power of Meditation
1:33:18 Starting Your Spiritual Journey
ABOUT RUTHIE ZERAI
Ruthie Zerai is a certified Leadership Coach and Business Developer with over 12 years of international experience in digital media and global advertising sales, working with major brands such as NBC Universal, Discovery Communications, and National Geographic. Since 2017, Ruthie has built a boutique global coaching practice focused on self-leadership, business growth, and empowering individuals to live and lead from the inside out.
The proud daughter of Eritrean immigrants, Ruthie is trilingual (Swedish, English, and Tigrinya) and integrates her bi-cultural background into her coaching approach. Born in Stockholm and holding a Master’s in International Management from King’s College London, Ruthie brings a truly global perspective. She also hosts the Zanta podcast, dedicated to self-development and growth.
Follow Ruthie on all social media platforms
Instagram | LinkedIn | Website
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