Mental Health | 4 Ways To Maintain Balance

Given the climate of the country i’ve been wanting to do a video that allows us a moment to speak about how to take care of your most important asset. YOU! This video goes into details about my 4 pillars to maintaining my sanity and to feeling good. 

My 4 Pillars are
Family
Physical Health
Career
Mental Health

Please let me know below what you do to take care of you.

New Video’s Every Sunday! :)


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Videos Tagged at End: 

How To Cure Acne | Whole 30 Experiment (MOST RECENT VIDEO)
https://www.youtube.com/watch?v=ort93…

Chit Chat | Valentines Day Makeup + Tag
https://www.youtube.com/watch?v=gWkI8

Editing Software: Final Cut Pro X

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